Luna Moon Time Tea
Luna Moon Time Tea is a nurturing blend designed to support the cyclical needs of menstruating bodies and those transitioning through different phases of life. Made with Red Raspberry, Nettle Leaf, Red Clover, and Spearmint, this tea is a chlorophyll-rich infusion that harmonizes with the body’s natural rhythms, offering grounded support to the womb, whether you’re actively menstruating, moving beyond your bleeding years, or in any stage where womb care is essential.
Red Raspberry, known as the “women’s herb,” provides strengthening support for the uterine muscles and is high in Vitamin K, essential for healthy blood flow and clotting. Nettle Leaf, deeply nourishing and mineral-rich, supplies iron, magnesium, and calcium to support energy levels and replenish essential nutrients, particularly beneficial for those who experience monthly bleeds or are preparing for childbirth. Red Clover adds a gentle balance with its phytoestrogens, harmonizing hormonal shifts, while also acting as a soothing tonic for the entire reproductive system. Spearmint rounds out the blend with its calming properties, easing digestive discomfort and queasiness that may accompany menstruation or hormonal changes.
This blend is designed not only for menstruation but as a daily womb tonic that can be cherished by anyone seeking gentle support for their body’s inner cycles and transitions. For postpartum support, Luna Moon Time Tea nurtures and fortifies, helping to restore balance, soothe the nervous system, and replenish the body’s stores after the intensity of childbirth.
Each sip of Luna Moon Time Tea is a grounding ritual that invites calm, balance, and connection. Its gentle, refreshing flavor makes it an ideal companion at any stage of life, providing a well-rounded source of comfort, nourishment, and care during profound and transformative moments. Allow each cup to bring you a moment of centered tranquility and deep support.
Some specifics:
PMS Support: Rich in calming and nutrient-dense botanicals, Luna Moon Time Tea helps alleviate common symptoms of PMS, such as cramps, bloating, and mood swings. Red Raspberry’s uterine-strengthening properties and Spearmint’s soothing qualities ease tension and discomfort, while Nettle Leaf helps counter fatigue and replenish iron levels, which may dip before menstruation.
Healthy Periods: Luna Moon Time Tea’s Vitamin K and mineral-rich profile, thanks to Nettle and Red Clover, supports healthy blood flow, reducing heavy bleeding and promoting balanced cycles. These herbs work together to nourish and fortify the blood, creating an optimal environment for smooth, healthy menstrual cycles and supporting the body in replenishing essential nutrients that may be lost through monthly bleeds.
Menopause Relief: As the body undergoes natural hormonal shifts in menopause, Red Clover and Nettle Leaf help maintain balance and ease symptoms like hot flashes, night sweats, and mood fluctuations. Red Clover’s gentle phytoestrogenic properties provide plant-based hormonal support, while Spearmint’s cooling and calming effects help reduce digestive discomfort and bring a sense of ease to this transformative time.
For best results, drink 3 cups of tea per day during your Luteal phase (the week leading up to your bleed) and during your bleed following a Personalized Whole Food Regimen.
You will receive a 2 oz (56 g) loose leaf herbal blend.
Luna Moon Time Tea is a nurturing blend designed to support the cyclical needs of menstruating bodies and those transitioning through different phases of life. Made with Red Raspberry, Nettle Leaf, Red Clover, and Spearmint, this tea is a chlorophyll-rich infusion that harmonizes with the body’s natural rhythms, offering grounded support to the womb, whether you’re actively menstruating, moving beyond your bleeding years, or in any stage where womb care is essential.
Red Raspberry, known as the “women’s herb,” provides strengthening support for the uterine muscles and is high in Vitamin K, essential for healthy blood flow and clotting. Nettle Leaf, deeply nourishing and mineral-rich, supplies iron, magnesium, and calcium to support energy levels and replenish essential nutrients, particularly beneficial for those who experience monthly bleeds or are preparing for childbirth. Red Clover adds a gentle balance with its phytoestrogens, harmonizing hormonal shifts, while also acting as a soothing tonic for the entire reproductive system. Spearmint rounds out the blend with its calming properties, easing digestive discomfort and queasiness that may accompany menstruation or hormonal changes.
This blend is designed not only for menstruation but as a daily womb tonic that can be cherished by anyone seeking gentle support for their body’s inner cycles and transitions. For postpartum support, Luna Moon Time Tea nurtures and fortifies, helping to restore balance, soothe the nervous system, and replenish the body’s stores after the intensity of childbirth.
Each sip of Luna Moon Time Tea is a grounding ritual that invites calm, balance, and connection. Its gentle, refreshing flavor makes it an ideal companion at any stage of life, providing a well-rounded source of comfort, nourishment, and care during profound and transformative moments. Allow each cup to bring you a moment of centered tranquility and deep support.
Some specifics:
PMS Support: Rich in calming and nutrient-dense botanicals, Luna Moon Time Tea helps alleviate common symptoms of PMS, such as cramps, bloating, and mood swings. Red Raspberry’s uterine-strengthening properties and Spearmint’s soothing qualities ease tension and discomfort, while Nettle Leaf helps counter fatigue and replenish iron levels, which may dip before menstruation.
Healthy Periods: Luna Moon Time Tea’s Vitamin K and mineral-rich profile, thanks to Nettle and Red Clover, supports healthy blood flow, reducing heavy bleeding and promoting balanced cycles. These herbs work together to nourish and fortify the blood, creating an optimal environment for smooth, healthy menstrual cycles and supporting the body in replenishing essential nutrients that may be lost through monthly bleeds.
Menopause Relief: As the body undergoes natural hormonal shifts in menopause, Red Clover and Nettle Leaf help maintain balance and ease symptoms like hot flashes, night sweats, and mood fluctuations. Red Clover’s gentle phytoestrogenic properties provide plant-based hormonal support, while Spearmint’s cooling and calming effects help reduce digestive discomfort and bring a sense of ease to this transformative time.
For best results, drink 3 cups of tea per day during your Luteal phase (the week leading up to your bleed) and during your bleed following a Personalized Whole Food Regimen.
You will receive a 2 oz (56 g) loose leaf herbal blend.
Luna Moon Time Tea is a nurturing blend designed to support the cyclical needs of menstruating bodies and those transitioning through different phases of life. Made with Red Raspberry, Nettle Leaf, Red Clover, and Spearmint, this tea is a chlorophyll-rich infusion that harmonizes with the body’s natural rhythms, offering grounded support to the womb, whether you’re actively menstruating, moving beyond your bleeding years, or in any stage where womb care is essential.
Red Raspberry, known as the “women’s herb,” provides strengthening support for the uterine muscles and is high in Vitamin K, essential for healthy blood flow and clotting. Nettle Leaf, deeply nourishing and mineral-rich, supplies iron, magnesium, and calcium to support energy levels and replenish essential nutrients, particularly beneficial for those who experience monthly bleeds or are preparing for childbirth. Red Clover adds a gentle balance with its phytoestrogens, harmonizing hormonal shifts, while also acting as a soothing tonic for the entire reproductive system. Spearmint rounds out the blend with its calming properties, easing digestive discomfort and queasiness that may accompany menstruation or hormonal changes.
This blend is designed not only for menstruation but as a daily womb tonic that can be cherished by anyone seeking gentle support for their body’s inner cycles and transitions. For postpartum support, Luna Moon Time Tea nurtures and fortifies, helping to restore balance, soothe the nervous system, and replenish the body’s stores after the intensity of childbirth.
Each sip of Luna Moon Time Tea is a grounding ritual that invites calm, balance, and connection. Its gentle, refreshing flavor makes it an ideal companion at any stage of life, providing a well-rounded source of comfort, nourishment, and care during profound and transformative moments. Allow each cup to bring you a moment of centered tranquility and deep support.
Some specifics:
PMS Support: Rich in calming and nutrient-dense botanicals, Luna Moon Time Tea helps alleviate common symptoms of PMS, such as cramps, bloating, and mood swings. Red Raspberry’s uterine-strengthening properties and Spearmint’s soothing qualities ease tension and discomfort, while Nettle Leaf helps counter fatigue and replenish iron levels, which may dip before menstruation.
Healthy Periods: Luna Moon Time Tea’s Vitamin K and mineral-rich profile, thanks to Nettle and Red Clover, supports healthy blood flow, reducing heavy bleeding and promoting balanced cycles. These herbs work together to nourish and fortify the blood, creating an optimal environment for smooth, healthy menstrual cycles and supporting the body in replenishing essential nutrients that may be lost through monthly bleeds.
Menopause Relief: As the body undergoes natural hormonal shifts in menopause, Red Clover and Nettle Leaf help maintain balance and ease symptoms like hot flashes, night sweats, and mood fluctuations. Red Clover’s gentle phytoestrogenic properties provide plant-based hormonal support, while Spearmint’s cooling and calming effects help reduce digestive discomfort and bring a sense of ease to this transformative time.
For best results, drink 3 cups of tea per day during your Luteal phase (the week leading up to your bleed) and during your bleed following a Personalized Whole Food Regimen.
You will receive a 2 oz (56 g) loose leaf herbal blend.
Luna Moon Time Tea Recommended Preparations
Tisane (Fastest Modality):
Use 1 part herbs to 4 parts water
1. Bring water to a boil
2. Pour loose leaf herb into boiling water. Bring water to a low simmer for 5 minutes. Herbs can be in a strainer, french press, or cloth bag.
3. Turn off heat. Let sit for 10-15 minutes. Strain & Enjoy!
Hot or Cold Infusion:
Use 1 tbsp of herbs for every cup. Use 32 oz/64 oz mason jar.
For Hot Infusion: Bring water to a hot temperature. For Cold Infusion: Add room temperature water.
2. Put herbs into jar and pour water (If making Hot infusion make sure glass can tolerate heat) Close jar with lid.
3. For Hot Infusion: Let sit for 4-6 hours. For Cold infusion: Let sit for 8 hours.
4. Strain & Enjoy!
What do I do with my strained herbs? Herbs can be prepared up to 2 times before discarding them into compost or directly into the soil.
All forms of preparation have a shelf life of 3-4 days in the fridge.
Ingredients: *Spearmint (Mentha spicata), *Red Raspberry (Rubus idaeus), *Red Clover (Trifolium pratense), *Nettle (Urtica dioica
Contraindications & Warnings: Avoid if pregnant (1st & 2nd trimester). Discuss use of herbal products with health care provider.
